Wellness Wednesday: Wellness Walk Through the Park
Jul
16

Wellness Wednesday: Wellness Walk Through the Park

Wellness Walk Through the Park

Join us for a midweek mental health boost! Take a break and enjoy the fres air witha guided wellness walk. Walking outdoors helps reduce stress. Improves mood. And improves community.

WHAT TO EXPECT:
* Easy-paced walk (Family-friendly)
* Connection with others who care about mental wellness
* This event is free and open to all ages

Registration is required. Please click on the “RSVP for free” button to register.
Contact Sheri at shess@namiracine.org or 262-637-6200 with questions.

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Wellness Wednesday: Paint ‘n’ Sip
May
28

Wellness Wednesday: Paint ‘n’ Sip

Creativity is a great coping skill for anxiety and depression. Come create your own masterpiece with us! Instructions and materials are free! Registration is required. See example of painting design in the comments.


Event is offered at no cost. Registration is required.
Contact Sheri at shess@namiracine.org or 262-637-6200 with questions.

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